AI for Self-Growth

Most people use AI to write emails. This beginner course shows you how to use it for something far more valuable: thinking about your own life. You will learn to turn ChatGPT or Claude into a real thinking partner, one that asks better questions, reflects your ideas back to you, and helps you see what you are too close to notice. No coding, no jargon: just practical prompting habits anyone can use. You will practice journaling and reflection with AI, set goals you actually follow through on, and make hard decisions with a clearer head. Along the way you will learn the limits too, when to trust the AI, when to push back, and how to keep your own judgment in the driver's seat. By the end you will have a simple, repeatable system that turns a chatbot into a daily coach for your growth.